Thursday, December 4, 2014

My grand-kids aren't health nuts, like me and I'm OK with it

The grandkids are not exactly like me and I like that
My grand-kids aren't vegan, or even vegetarian. They eat lots of junk food. They stay up way too late. They're clean, of course, but they could care less about keeping up their personal appearance. In other words, they're typical American kids, just like I was, at their age. Or ages. No matter. Still, I like to think my good health habits do rub off on them. In fact, I think, that just like me, they'll likely make some changes as they age, due to positive example. Here's why.

Some of them are already changing.

Even though my grand-kids are typical American kids, they have made some changes since being around me. One talks about going vegetarian. One doesn't like meat that much, to the dismay of his Dad, who is a die hard meat eater and feels that's the only way one can be healthy. One has a daily workout that she sticks to like glue. And the littlest girl, who lives with me, well, her mom says she has seen her become more accepting of healthy food lately. She used to be a total junk food junkie.

They don't shun their fruits and veggies.

Growing up around grandma (me) has exposed them to a wide variety of fruits and veggies. Plus, they garden with me sometimes. Growing and eating your own food teaches you a lot about being healthy. Fresh fruit and veggies are not an anomaly in this house and regular exposure has made my grand-kids more accepting of healthy food.

They all love and care for other animals.

I first became vegan out of empathy for other beings. Since then, I have learned that veganism is the healthiest choice, the best environmental choice and can also contribute to saving water and food resources in order to feed the hungry. It's been a journey to healthier ways for all that it took me time to take. But it all started with loving other animals, which my grand-kids already do.

And speaking of time.

I didn't go vegan overnight. I expect that my grand-kids will not gain healthier habits overnight either. Children are not born knowing how to live their lives in any respect. That's why they need parents and grandparents to light the way for them. That's where I come in. I may not ever influence any of my grand-kids to the point where they go vegan, but I do try to give them a good, healthy example. The information is there. The love is there. The acceptance is there. So, I think, that eventually, my grand-kids will adopt healthier lifestyles on their own. And isn't that the best way?